GUIDED MEDITATION FOR ALIGNMENT + THE HEALING POWER OF SOUND
This is an intimate Sound healing session at cosy studio Hember where Miriam will guide you through a 60 min practice lying down.
The frequencies and vibrations from the singing bowls and chimes help guide you into deep rest, where both body and mind are given the opportunity to recover. Experience a mentally relaxed, meditative, or dreamlike state between wakefulness and sleep, where your sense of time and space may fade.
Here, you can replenish your energy, experience a connection with your deeper self, and rest in simply being.