Pilates Personal training

Bloom with Miriam truly lives up to her name. Miriams sessions are an outer and inner exploration of the real and imagined limits of the body and mind. Many times I’ve arrived to our sessions feeling wilted, only to leave feeling stronger and in full bloom. Thank you Miriam.

— SOFIA HELIN

— IN PERSON SESSIONS

  • Miriam is currently working with Pilates 1:1/ duo training in Stockholm City at Tysta Gatan 9.

    Studio Tysta Gatan is a fully equipped intimate Pilates Studio with all the pilates appratus; reformer, chair, barrel and cadillac.

    See the available sessions online

    Or send an email to request another time

  • Pilates 1:1

    1 session/intro: 990kr 

    5 sessions: 4750kr

    10 sessions: 9300kr

    Pilates DUO

    1 session: 1600kr 

    5 sessions: 7750kr

    10 sessions: 14.900kr

Book a session

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    I loved trying a new kind of training. Calm, controlled movements with mindful breathing that eased tension, improved mobility and quieted the mind. Just what I needed after all the high intensity workouts. Thank you Miriam for such a truly recharging experience.

    - Louisa

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    I cannot recommend Miriam enough.

    She is an excellent teacher & personal trainer. Always positive, encouraging and able to adapt her sessions to the needs of the individual. Training with Miriam is the highlight of my week and I always leave feeling energised.

    — Linnea

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    Miriam's calm and encouraging demeanor truly opened the door to the world of pilates for me. I had been searching for a new approach to fitness, and after taking both 1:1 and group classes with her, I fell in love with pilates. She is inspiring, knowledgeable, and warm – and importantly, she never lets you cheat, even when you’re tempted (any leg exercise, for me)!

    — Jon

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    I am so thankful for all the excellent personal training sessions we have had together.

    Miriam is very inspiring and pedagogical. She brings joy into the workout. With her help I have developed my strength and technique in Pilates & Garuda.

    — Ebba

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    I did not use to prioritise my training. Until I met Miriam on an open class and was in heaven!

    Miriam has made me do things with my body I never thought I would be able to do. Both my mind and body is stronger than ever.

    — Filippa

“ With many years of experience working with my own body, I feel honoured to be assisting you on your path.

As my client you provide me with inspiration to discover, learn and excel at my profession, and I hope I am able to inspire you to be the best you can at whatever you chose to fill your life with. ”

Miriam’s keen eye and hands-on approach allows her to offer a unique and personalised experience, tailoring her sessions to meet the needs of her clients.

She is known for her unique style of teaching pilates that goes beyond fitness, inspired by her diverse studies, holistic perspective and deep respect for the individual body. Her work is dedicated to guiding people back to the wisdom of their bodies, empowering individuals on their unique and personal journey to well-being. Her signature sessions will leave you feeling strong, calm and deeply connected.

Whether you are new to pilates or a seasoned pro, Miriam meets clients at any level to offer safe yet challenging 1:1 sessions designed to target the body as a whole. The results are strong, flexible, aware bodies with an excellent posture and sense of wellbeing.